Relational Awareness & Non-Monogamy Skills Workshop
Build Relationships That Feel Honest, Connected, and Grounded—Even When They’re Non-Monogamous
A NM experienced therapist-led workshop for people who want to communicate clearly, navigate emotions skillfully, and practice non-monogamy without the chaos.
Why join this workshop??
Non-monogamy sounds simple in theory: more love, more freedom, more connection.
But in practice? It’s a lot of emotional awareness, boundaries, communication, vulnerability, and unlearning old relational patterns.
Most people were never taught how to do that in one relationship, let alone several.
This workshop gives you the tools, skills, and clarity to show up in your relationships with confidence—without losing yourself, abandoning your needs, or spiraling in anxiety, comparison, or jealousy.
Whether you’re curious, exploring, or already practicing ENM, this workshop meets you where you’re at.
What You’ll Learn
What’s Inside the Workshop
You’ll Experience:
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Guided relational exercises
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Communication practice in dyads/small groups
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Therapist-led teaching and demos
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A clear framework for building healthy ENM relationships
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Tools you can use the same day
You’ll Also Receive:
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A printout workbook
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Jealousy and self-awareness worksheets
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Scripts for communication and check-ins
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Snacks, tea, coffee and Buble provided...
Who This Workshop Is For
This workshop is perfect if you are:
✔ Curious about non-monogamy and want a grounded introduction
✔ Already practicing ENM but struggling with communication or emotions
✔ A dyad or polycule wanting more clarity and less conflict
✔ Solo-poly or RA-aligned and wanting secure relational skills
✔ Anyone practicing non-monogamy and feeling stuck, unsure, or overwhelmed
✔ Queer, neurodivergent, and trauma-aware communities (all welcome)
And it’s especially for people who don't want fluffy advice—you want real tools, therapist-backed skills, and straight talk.
Meet Your Facilitator
Hi, I’m Lyndel, and I've been practicing Polamory for over 15yrs, successfully. I've made the mistakes, unlearned social conditioning, figured out my own needs and non-negotiables, so I can help you learn and unlearn yours.
I’m a therapist for people who want real connection—not performance, not perfection, and definitely not bullshit.
I work with clients navigating non-monogamy, emotional intensity, attachment wounds, relationship patterns, and the messy parts of loving more than one person.
My approach is grounded, compassionate, direct, and deeply relational.
If you're ready to do relationships with courage, clarity, and care—this workshop is your starting point.
FAQ
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Do I need to be in a relationship to attend?
No. Individuals, couples, triads, polycules and solo-poly folks are all welcome.
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Is this workshop beginner-friendly?
Yes. Everything is taught accessibly, no jargon needed.
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Do I have to share personal details?
No. Participation is how we learn, but you choose your comfort level.
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Will this tell me the “right” way to do non-monogamy?
No—this workshop teaches skills, not prescriptions. You build the structure that works for you.